$35.00 USD

Due to the nature of this being a digital product there will be zero refunds. All live classes will be recorded and resold later on as a digital product.

When you add on BLOOM, use code BUNDLESPRING for a discount.

BLOOM is a group breathwork program designed to help you refine, release, replenish, and receive. As the elemental season of wood begins, it is the perfect time to let go of what no longer serves you and make room for new growth. BLOOM will guide you through a powerful process of letting go, allowing you to create space for positive change and flourish in all areas of your life. Join today and experience the power of breathwork to transform your mind, body, and spirit this spring wood season.

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Body-Based Healing and Somatic Awareness Masterclass

When: Wednesday, March 20th at 7:30pm (EST)

Estimated: 60-90 Minutes

Join us for a workshop designed to teach you about somatic healing! You will understand body-based healing, nervous system regulation, and what it means to “be in your body”. Become more resilient, feel an ease with emotionality, and quiet the chatter of the mind. This workshop is interactive and includes meditation, integrative breathwork, and journaling.

After this workshop you'll be able to:

✅ Actively practice nervous system regulation tools

✅ Experience the mind-body connection and what it means to "be in your body"

✅ Expand your capacity for safety, ease, and at rest

 ✅ Gain emotional intelligence and understand yourself on a deeper level