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Be Seen.

Be Heard.

Be Whole.

Rediscover the joy and freedom of your true self, and embrace a future where you stand strong, confident, and completely in tune with who you are.

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Ways To Work with Rachel Kraft

 

The Embodied Woman

Private Coaching & Breathwork


 

A tailored six-month 1:1 somatic coaching and breathwork journey designed to support you to navigate life's changes with mindfulness, regulate your nervous system, and step into your highest potential.

Packages Include:

✓ 3x Weekly Somatic & Trauma Informed Coaching Sessions each month

✓ 1x Weekly Somatic Breathwork Sessions each month

 

Special Bonuses:

✓ Unlimited Voxer/Text Support in-between sessions ($150 Value)

✓ An Exclusive Breathwork Party ($500 Value)

✓ 10-25% VIP Discount to various offers and events

 

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VIP RETREAT

The Return to Soul Retreat is a personalized transformative experience to guide you through deepening the mind-body connection, releasing limitations, and breaking through towards confidence and self-empowerment so you can reach your fullest potential with ease.

What you'll gain:
  • Personalized somatic breathwork and somatic coaching
  • You will grow from emotional release practices and inner child healing
  • Experience a deeper sense of presence, healing, and confidence 

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SPECIAL EVENTS

I often collaborate with wellness centers and professionals to facilitate breathwork, workshops, and master classes. Events are held virtually or in person. To stay current on events, subscribe to my monthly newsletter below.

I facilitate breathwork sessions such as:
  • Corporate and wellness events
  • Festivals, birthdays, bachelorette parties, and more
  • Each event can be customized to the needs of your community, workplace, or team

EMAIL ME FOR MORE INFORMATION →

 

Stay Connected!

 

Receive valuable insights, updates, and toolkits on breathwork practices, somatic therapy, nervous system regulation, journaling practices, and mantras in my monthly newsletter!