(#36) A Guide for Starting Your Healing Journey and Clearing the Clutter Mini Retreat
In this episode of The Raediant Life Podcast, your host Rae shares more about her personal healing journey of moving through anxiety and grief. She shares a 5 tip guide on how to get started on your healing journey and upcoming events in April. Tune in to receive:
- The importance of starting and taking the first steps because you are most definitely not alone and NOT stuck where you are
- Discover how to make the healing process FUN
- Learn how to recognize what your mind, body, and soul are being drawn to and why that is important for moving forward
- How to build a supportive network so that you can thrive based on what you need in that moment
- Embracing the mess and imperfection of being a human. We are all figuring it out as we go!
Resources:
- Worthy by Jamie Kern Lima
- Clearing the Clutter Mini Retreat
- Sign Up for the Monthly Newsletter for April Events
Upcoming April Events:
- The Masterclass Pass 2024 *Virtual
- Schedule Your Breathwork Healing Session Package *Virtual
- (4/11) Breathwork + Sound Healing for Relaxation
- (4/14) Clearing the Clutter Mini-Retreat
- (4/18) Monthly Breathwork Healing Class at Yoga Shack
- (4/24) Breathwork + Sound Healing for Spring Renewal
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Download Breathe Easy: How To Create Your Own Breathwork Practice
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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.
