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The Raediant Life

The Raediant Life

Hosted by: Rachel Kraft

If you are interested in becoming the best version of yourself so that you can live the life of your dreams, then you’re in the right place. I’m your host, Rae the Somatic Coach, and I’m here to share with you the...

All Episodes

Episodes

(#43) Overcoming Imposter Syndrome and Fear of Judgement

On today's episode of The Raediant Life Podcast, your host Rae shares about overcoming the fear of being disliked, judgement, and imposter syndrome! Tune in to receive: Recognize the impact of seeking external...
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(#42) Embracing New Beginnings: Learning Something New With Ease

On today's episode of The Raediant Life Podcast, your host Rae shares about how to start something new with ease. We've all been a beginner (a might still be) and that's okay! Tune in to receive: An understanding of...
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(#41) The 7 Chakras and Grounding Practices for Nervous System Regulation

Today's episode includes an incredible overview of the chakra systems! Join us this weekend for Breathwork for Root Chakra Grounding and learn more about why grounding is so important and how to build a safe and...
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(#40) Why Breathwork is So Transformational and Life Changing

On today's episode of The Raediant Life Podcast, your host Rae shares in-depth about how breathwork is transformational, and why she loves it so much! Tune in to receive: An understanding of the science behind...
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(#39) Behind the Scenes of Podcasting and How You Can Get Yours Started TODAY!

Your host Rae shares about the behind the scenes of starting your own podcast! Rae gets asked often by fellow entrepreneurs, friends, and family on how to get started on creating a podcast so she's compiled common...
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(#38) 5 Essential Elements of Body-Based Healing

In this episode of The Raediant Life Podcast, your host Rae dives into five key elements of body-based healing. Tune in to discover: A brief recap on the Clearing the Clutter mini-retreat and what you can expect...
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(#37) Sneak Peek: The Somatic Awareness and Body-Based Healing Masterclass

On today's episode of The Raediant Life Podcast your host Rae shares a sneak peek from The Masterclass Pass! You can expect to receive: Understand body-based healing, somatic healing, and nervous system...
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(#36) A Guide for Starting Your Healing Journey and Clearing the Clutter Mini Retreat

In this episode of The Raediant Life Podcast, your host Rae shares more about her personal healing journey of moving through anxiety and grief. She shares a 5 tip guide on how to get started on your healing journey...
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(#35) Diving into 5 Misconceptions in Somatic Healing, Breathwork, and Coaching

In this episode of The Raediant Life Podcast, your host Rae dives into the misconceptions surrounding somatic healing, breathwork, and coaching. Tune in to discover: Debunking 5 common myths about somatic healing so...
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(#34) Sound Healing, Upcoming Events, and Flower Essence

In today's episode your host Rae, talks all about her most recent certification for sound healing and crystal bowl healing, upcoming events, and the basics for flower essence cycles. Tune in to today's episode to...
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(#33) Journaling for Wood Season and Breathwork for an Energetic Reset

Your host Rae is back with a solo-episode to support you in all things wood season! Wood season begins on March 19th* and ends at the summer solstice. It's all about expression, abundance, receiving, and refinement....
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(#32) Decluttering Your Spaces and Mindful Living with Noelle Fowler

Join us in today's episode to learn more about decluttering with our next guest expert, Noelle Fowler.Noelle Fowler is a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters...
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