If you’re an ambitious woman seeking balance, adventure, and rest, then join us in the Hudson River Valley this fall season for an empowering and transformative retreat.
Welcome.
You’re invited to join a small circle of like-minded women for an intimate, 3-night harvest season retreat designed to help feel lighter, open, refreshed, and more alive! This retreat was created for you to ease anxiety, have fun, and nourish your soul. We’ll be doing this through somatic breathwork, hiking, sound healing, community, wellness meals, creativity, play, yoga nidra, connection with nature, and more!
Imagine…
Spending four days immersed in healing, nature, and soulful connection. At Return to Soul Retreat, you’ll let go of what no longer serves you and step into a space to reconnect with your inner wisdom. We’ll be experiencing:
Somatic Breathwork + Guided Workshops: Experience relief from anxiety, inner child healing, and manifestation practices for creating your life with intention.
Ayurvedic Wellness Meals: Enjoy private chef prepared meals that nourish both your body and soul.
Hiking in Local Preserve: Embrace breathtaking landscapes on one of my all time favorite trails!
Restorative Yoga Nidra: A manifestation workshop paired with a dreamy yogic sleep practice.
Mindfulness Practices: Guided meditation and journaling for curiosity, compassion, courage, and creativity.
Sisterhood Circles: Share, laugh, and connect deeply with like-minded women during our open sharing circles.
Intinerary.
October is a cyclical time of year, Harvest Season or Metal Season according to Five Element Theory. It’s a time to release, shed, and let go of. It’s a time for presence, connecting with our innate worth, and releasing what no longer serves you. Each day of The Return to Soul Retreat is thoughtfully designed with an intention in mind to help you to feel safe, grounded, restored, and empowered. The intentions will be fluid and blend together throughout the retreat.
Evening 1: Curiosity
Day 2: Compassion
Day 3: Courage
Morning 4: Creativity
Sample Day Itinerary:
Wake up at your pace with coffee, tea, and juice
Morning Practice
Breakfast
Daily Activity - Varies each day
Rest, Connect Time, and Lunch
Evening Practice
Dinner
Evening Activity (Reflections + Community Circles)
Details + Vibes
Nestled in the Shawangunk Mountains of the Hudson River Valley, our bohemian inspired escape provides space to explore the local trails, connect with nature, and return to a place of peace and stillness.
When: Thursday, October 2nd to Sunday, October 5th
Where: Kerhonkson, New York
Why: To have fun connecting with like-minded women all on a journey to live a more fulfilled life and be courageous!
Investment: $1395+ depending on which room you choose. Payment plans available.
There will be time throughout the retreat to rest and relax, or be in connection with other attendees. You have full autonomy throughout the experience and are encouraged to listen to your body, your needs, and move at your pace. All activities are optional and fluid.
Accommodations
Rooms are selected on a first come, first serve basis. Each attendee has their own bed and options for shared rooms, or private rooms. If you need help selecting what is best for you, please let me know! Payment plans are available for all selections until August 31st.
Your Retreat Host
Hey there! I’m your retreat host, Rae! At the core of my work is allowing women to discover self-compassion, innate worth, and freedom. My mission is to help you self-regulate through connecting the mind, body, and breath, and empower you to reach your goals and desires.
I have a unique approach of blending somatic practices, breathwork, meditation, intuitive writing, flower essence, energetic practices, and sound healing to illuminate your inner wisdom. I believe that you have the answers within you, and you are your greatest source of healing.
I’m passionate about bringing a community of women together, the healing qualities of nature immersion, and strongly believe in the power of taking time to nourish yourself while on a retreat. Over the years I’ve attended many retreats myself and facilitated at yoga festivals. I am so excited to retreat together and create a sacred space for you to transform, relax, and have fun!
FAQs
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Submit a completed application below! Rachel will be in touch within 48 hours.
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There are multiple options depending on the accommodation you choose.
Option #1 Room: Luna & Sol | King Bed with Private Bathroom | Shared Room with 1 Retreat Bestie | $1999 (single bed) or $2999 (full room)
Option #2 Room: Luna & Sol | Double Bed with Private Bathroom | Shared Room with 1 Retreat Bestie | $1999 (single bed) or $2999 (full room)
Option #3 Room: Water | Queen Bed | Private Room | BOOKED
Option #4 Room: Fire | Queen Bed | Private Room | BOOKED
Option #5 Room: Air & Earth | Single Bed | Shared Room with 1 Retreat Bestie | $1395 (Single Bed) or $2699 (Full Room)
Option #6 Room: Air & Earth | Single Bed | Shared Room with 1 Retreat Bestie | $1395 (Single Bed) or $2699 (Full Room)
Option #7 Room: Sky | Queen Bed | Private Room | $1845
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Yes! When booking, you have the option to pay in full or in monthly installments. Complete payments must be submitted by August 31st. There is a 3% processing fee for all credit card payment plans. I also accept Venmo, Zelle, and PayPal.
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It is about a 2.5-3 hour drive from Long Island, New York. If you would like to fly, the closest major airport New York Stewart International Airport. It is about a 45 minute drive from the airport.
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As the retreat gets closer, Rachel will provide more details on exactly what you should pack.
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We get it - things happen! The Return to Soul Retreat is non-refundable, however, you can use any payments as credit towards 1:1 coaching, programs, or a future retreat.
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Submit any additional questions you have in the application below!
Ready to Return to Soul?
Fill out the short application below so we can make sure it's the right energetic fit.
I’ll be in touch within 48 hours.