UPCOMING EVENTS
UPCOMING EVENTS
Join the email list to stay up to date with the latest in-person + virtual events.
September 12th-14th: Middlefield, CT
Inhale, Exhale, Release, and Let That Ishh' Go
As the seasons shift, so too can we. Join us for a guided somatic breathwork and sound healing journey designed to help you release what no longer serves you and embrace the abundance of the upcoming harvest season. This is a two day yoga festival with a full schedule of classes.
October 2nd-5th: Kerhonkson, NY
Return to Soul Retreat
If you’re an ambitious woman seeking balance, adventure, and release, then join us in the Hudson River Valley this fall harvest season for an empowering and transformative retreat!! This retreat was created for you to have fun while releasing stored emotion in the body and nourishing your soul. We’ll be doing this through somatic breathwork, hiking, sound healing, community, wellness meals, creativity, play, yoga nidra, connection with nature, and more!
Hi there!
I'm Rae! I am a trauma-informed Breathwork Facilitator, Intuitive Flower Essence Guide, Somatic Coach, and Sound Healer. I am a writer, artist, podcaster, speaker, and guide. I’m so glad you’ve landed here and are interested in coming to an event.
I help amazing humans like you, overcome limiting beliefs, heal past trauma, and learn to self-regulate so that you can live a more fulfilling life. My mission is to help people around the world ease anxiety and find freedom from emotional challenge. Come join us at an event and let’s breathe!
Client love.
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"Rachel was so amazing to work with! She helped to connect me with breath with ease and coached me every step of the way. Something I do not do very well! She is such a sweet and caring soul! After our session, I felt so rejuvenated and full of energy and clarity! It was exactly what I needed!"
~L.M.
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"Rachel's workshops are so calming and relaxing yet immensely impactful and powerful. After the workshops I feel a lot lighter, more grounded and happy that I made time for myself."
~B.C.
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"I’ve attended one of Rae’s breathwork classes and it was such a wonderful experience! I felt so calm and renewed after. She has a gentle and grounding presence. I’d recommend her any of her offerings!"
~M.A.
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